General Program

Practical Meditation Class for Everyone

Meditation for Beginners

The General Program introduces basic Buddhist view, meditation, and practice suitable for beginners. It also includes advanced teachings and practices of both Sutra and Tantra for practitioners with greater experience.

Each of our General Program classes offers practical meditation instructions and the time to practice it in a supported group setting. Regardless of any previous experience or background in spiritual practice, anyone can make use of tools from the Buddhist path to apply to their own situation. Each class is self-contained and everyone is welcome to attend.

In Albuquerque and surrounding areas, we offer meditation classes for the general public both during the week and on the weekends. Click on a link below for more information.

Main Center inĀ East Nob Hill

Sundays — Sunday Morning Meditation

Sundays — Kids Class

Tuesdays — Drop-in Meditation Class

Wednesday — Lunchtime Meditation

Thursdays — Drop-in Meditation Class

Fridays — Lunchtime Meditation

Las Cruces

Monthly — Meditation Workshops

Rio Rancho

Tuesdays — Meditation Class

Santa Fe

Sundays — Meditation Class

General Program Membership

You do not need to be a member of the center to attend these classes. Everyone is welcome on a drop-in basis. However, if you are coming regularly, we offer a General Program membership for $35/month. If you’re interested ask for more information in the center bookstore.