Letting Go of the Past
Meditations on Impermanence & Acceptance
with Kadampa Buddist Nun, Gen Kelsang Ingchug
Saturday, Jun 16 • 10AM—3:30PM
$40—includes vegetarian lunch
Supporting Members: free, lunch $5
Through Buddha’s ancient wisdom, we discover that we can let go of guilt, resentment, and sorrow and open our hearts to experience peace and happiness. In this mini retreat, we will explore teachings and meditations on patient acceptance, mindfulness, and impermanence, and experience spiritual insights that give rise to peaceful states of mind that will definitely lead to happiness and love for ourselves and others.
When we identify with our feelings, we make them bigger and more solid than they are. Pain ceases to exist when we discover its real nature.
This mini meditation retreat is led by Buddhist nun Gen Kelsang Ingchug, Resident Teacher at KMC New Mexico. Suitable for all levels of experience. Everyone is welcome.
You can register using the link below or in the bookstore.
About the Teacher
Gen Kelsang Ingchug is an American Buddhist nun who has been practicing the teachings of Geshe Kelsang Gyatso for 16 years. Her sincere teachings are presented with humor and practical examples that make them accessible to everyone. Through her kindness and enthusiasm for meditation practice, she provides an inspiring example of a modern Buddhist practitioner for our society.