Sunday Mornings | 10–11:30am
Free, Ages 4—10
In this light-hearted class, children learn ways to increase their positive minds of patience, respect, giving, and loving kindness through guided meditation and fun activities. Through practice and familiarity, they build inner strength and confidence by developing their good qualities. Each class includes a short meditation, teaching, and topic-based activities designed to help children learn.
Parents are welcome to stay with their children or they are invited to attend Sunday Morning Meditation Class.
If you have any questions, please call or inquire via email: [email protected]