Sunday Morning Meditation Class

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ricksky2Sundays, 10-11:30am
Recommended donation: $10
with Kadampa Buddhist Teacher, Rick Vinnay

“We should know that learning to cherish others
is the best method for establishing world peace in general,
and for our own peace of mind in particular.”
-Geshe Kelsang Gyatso

Feel empowered to change yourself and change your world. Including a guided meditation, short teaching, and beautiful prayers, these classes focus on solutions to problems in daily life, inducing genuine optimism and increased happiness.

Learn simple and profound meditation practices that can help you experience inner peace and bring meaning and joy in your life. Everyone, both Buddhist and non-Buddhist, can receive benefit from these instructions and meditations. At the end of each class, we dedicate our beneficial actions to World Peace.

No prior meditation experience is necessary and everyone is welcome. Our Kids Class is offered at the same time for families. Classes are held at KMC NM, 142 Monroe Street NE, Albuquerque, NM 87108.