Learn to Meditate

Daily meditations for a happier life

Drop-in classes / 5-week series

January 8February 5

Tuesday Night | 6–7:30pm

$10/class, FREE for supporting members

Explore and deepen your understanding of ‘Kadam Lamrim’, twenty-one daily meditations also know as Stages of the Path. By joyfully and patiently engaging in these meditations, you will quickly receive great benefit for your daily happiness. Eventually you will attain freedom from all suffering and the unchanging peace of nirvana and enlightenment.

Although it is beneficial to attend the entire series, you may drop in at any time. Suitable for all levels of experience.

Everyone Welcome!

Weekly Class Topics

Week 1: Supreme Good Heart
Week 2: Six Perfections
Week 3: Meditations on Emptiness I
Week 4: Meditations on Emptiness II
Week 5: Relying on Our Spiritual Guide

Upcoming Series

Feb/Mar Transforming Relationships
Mar/Apr Fulfilling Our Wishes
Apr/May Fulfilling Our Wishes


About the teacher

davidblurDavid Craft is a practitioner of Kadampa Buddhism with many years of meditative experience. He presents Buddha’s teachings with warmth and clarity and is appreciated for his loving kindness and his inspiring example of a modern Buddhist practitioner.

Location

1101 Golf Course Rd SE, Ste. 101, Rio Rancho, NM
1 block South of Southern Blvd.
(Enter on the south side of the building)

Can't make it to this series? No worries, these classes continue throughout the year, with each series focusing on a different topic. Each class is taught in a way that even if you haven't been to the previous classes in the series, you will learn something that you can apply in your daily life.
Everyone welcome! Drop in to any class.