Learn to Meditate

Daily meditations for a happier life

October 30—November 27
Drop-in classes / 5-week series

Tuesday Night | 6–7:30pm
$10/class

Dive deeply into the peace of mediation through Lamrim--21 meditations that connect us to a profound level of joy through cultivating and maintaining peaceful states of mind. When practiced daily, Lamrim has the power to improve our relationships, make our lives more meaningful, accelerate our spiritual development, and help others do the same.

Although it is beneficial to attend the entire series, you may drop in at any time. Suitable for all levels of experience.

Everyone Welcome!

Weekly Class Topics

Week 1: Our Precious Human Life
Week 2: Death and Impermanence
Week 3: Rebirth and Refuge
Week 4: Actions and Effects (Karma)
Week 5: Developing Renunciation


About the teacher

davidblurDavid Craft is a practitioner of Kadampa Buddhism with many years of meditative experience. He presents Buddha’s teachings with warmth and clarity and is appreciated for his loving kindness and his inspiring example of a modern Buddhist practitioner.

Location

1101 Golf Course Rd SE, Ste. 101, Rio Rancho, NM
1 block South of Southern Blvd.
(Enter on the south side of the building)

Can't make it to this series? No worries, these classes continue throughout the year, with each series focusing on a different topic. Each class is taught in a way that even if you haven't been to the previous classes in the series, you will learn something that you can apply in your daily life.
Everyone welcome! Drop in to any class.