Practical Meditation Class for Everyone
The General Program introduces basic Buddhist view, meditation, and practice suitable for beginners. It also includes advanced teachings and practices of both Sutra and Tantra for practitioners with greater experience.
Each of our General Program classes offers practical meditation instructions and the time to practice it in a supported group setting. Regardless of any previous experience or background in spiritual practice, anyone can make use of tools from the Buddhist path to apply to their own situation. Each class is self-contained and everyone is welcome to attend.
In Albuquerque and surrounding areas, we offer general program classes both during the week and on the weekends. Click on a link below for more information.