with Resident Teacher, Gen Kelsang Ingchug
Fear and anxiety are universal experiences of our modern lives. These very common states of mind rob us of our ability to enjoy life. Buddha’s timeless teachings offer a simple yet profound alternative. Using his wisdom, we can develop the ability to remain peaceful and stress-free.
Discover a different source of happiness and enjoy inner peace and clarity regardless of external conditions.
In this retreat, learn how to train in mindfulness and meditation to maintain a peaceful, positive attitude.
SUITABLE FOR ALL LEVELS OF EXPERIENCE • EVERYONE IS WELCOME
$25 • free for supporting members
REGISTER in advance in person or online
About the Teacher
Gen Kelsang Ingchug is an American Buddhist nun who has been practicing the teachings of Geshe Kelsang Gyatso for 16 years. Her sincere teachings are presented with humor and practical examples that make them accessible to everyone. Through her kindness and enthusiasm for meditation practice, she provides an inspiring example of a modern Buddhist practitioner for our society.
Kadampa Meditation Center New Mexico
142 Monroe Street NE, Albuquerque, NM