Lamrim Retreat Stages of the Path

Guided retreat with 21 meditations to develop a peaceful mind with Gen Kelsang Ingchug

We all have the potential for self-transformation—a limitless capacity for the growth of good qualities—but to fulfill this potential we need to know what to do at every stage of our spiritual journey. This retreat offers step-by-step guidance on the meditation practices called Kadam Lamrim, the condensation of all Buddha’s teachings. When practiced regularly, these meditations will lead us to lasting inner peace and happiness.

Each session is led by Gen Kelsang Ingchug and includes a teaching and guided meditation. We will be using Heart Jewel sadhana and our mandala kits. Meditations will be from How to Understand the Mind.

Suitable for all levels of experience. Everyone is welcome!

9–10:30am Session 1
11am–12:30pm Session 2
1:30–3pm Session 3

7:30–9am Session 1
1:30–3pm Session 2
3:30–5pm Session 3

9–10:30am Session 1
11am–12:30pm Session 2
1:30–3pm Session 3

$40/full retreat, $5/session, free to TTP and Supporting Members

About the Teacher

Gen Kelsang Ingchug is an American Buddhist nun who has been practicing the teachings of Geshe Kelsang Gyatso for 16 years. Her sincere teachings are presented with humor and practical examples that make them accessible to everyone. Through her kindness and enthusiasm for meditation practice, she provides an inspiring example of a modern Buddhist practitioner for our society.


Kadampa Meditation Center New Mexico,

142 Monroe Street NE, Albuquerque, NM