MEDITATION RETREAT IN ALBUQUERQUE
Friday–Thursday, January 22–28 / Live & On-Demand
Lamrim Retreat: Stages of the Path
with Senior Kadampa Teachers
Guided retreat with 21 meditations to develop a peaceful mind
We all have the potential for self-transformation—a limitless capacity for the growth of good qualities—but to fulfill this potential we need to know what to do at every stage of our spiritual journey. This retreat offers step-by-step guidance on the meditation practices called Kadam Lamrim, the condensation of all Buddha’s teachings. When practiced regularly, these meditations will lead us to lasting inner peace and happiness.
Each session is led by Senior Kadampa Teachers and includes a teaching and guided meditation. We will be using Prayers for Meditation. Meditations will be from The New Meditation Handbook.
Suitable for all levels of experience. Everyone is welcome!
Retreat Schedule:
FRIDAY
Introduction
6:30-8pm
SATURDAY
9–10:30am Session 1: Precious Human Life
11am–12:30pm Session 2: Death and Impermanence
1:30–3pm Session 3: The Dangers of Lower Rebirth
3:30-5pm Session 4: Refuge Practice
SUNDAY
8-9:30am Session 5: Actions and Their Effects
12-1:30pm Session 6: Developing Renunciation for Samsara
2-3:30pm Session 7: Developing Equanimity
MONDAY
9–10:30am Session 8: Recognizing that all Living Beings are our Mothers
11am–12:30pm Session 9: Remembering the Kindness of Living Beings
1:30–3pm Session 10: Equalizing Self with Others
TUESDAY
9–10:30am Session 11: The Disadvantages of Self Cherishing
1:30–3pm Session 12: The Advantages of Cherishing Others
3:30-5pm Session 13: Exchanging Self with Others
WEDNESDAY
9–10:30am Session 14: Great Compassion
11am–12:30pm Session 15: Taking
1:30–3pm Session 16: Wishing Love
3:30-5pm Session 17: Giving
THURSDAY
9–10:30am Session 18: Bodhichitta
11am–12:30pm Session 19: Tranquil Abiding
1:30-3pm Session 20: Superior Seeing
3:30-5pm Session 21: Relying Upon a Spiritual Guide
$30/full retreat
Free to TTP and Supporting Members
Everyone Welcome!
LOCATION
**This retreat will be LIVE-STREAMED and ON-DEMAND **