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Meditation for Beginners

March 4, 2023 @ 10:00 am - 12:30 pm

$25

Meditation for Beginners

Saturday March 4 | 10 am – 12:15 pm

With Kadampa Buddhist Teacher Travis Fisher

Meditation has countless benefits, such as improving our physical health, reducing stress in our life and improving relationships. By practicing meditation, you can improve the quality of your life and gain experiences of inner peace. This class is designed to help you learn how to meditate or improve your meditation practice. Meditations will be guided and there will be an opportunity to engage in Q & A.

Everyone is welcome.

Schedule

10 – 10:45 am Guided Meditation and Advice
10:45 – 11:15 am Tea Break
11:15 am – 12 pm Guided Meditation and Advice
12 – 12:15 pm Q and A

Registration

You can pre-register below. You can also drop in the day of before the class.

Register Here

About the Teacher

Kadampa Buddhist Teacher Travis Fisher

Travis Fisher has been practicing Kadampa Buddhism for many years. He met the teachings in Virginia and then began to deepen his practice by studying on Foundation Program in 2010. After moving to New Mexico, he began the Teacher Training Program at Kadampa Meditation Center New Mexico in 2015. Travis teaches with genuine warmth and clarity and shares Buddha's advice in a very clear and practical way.


Details

Date:
March 4, 2023
Time:
10:00 am - 12:30 pm
Cost:
$25
Event Tags:

Venue

Kadampa Meditation Center New Mexico
142 Monroe St NE
Albuquerque, New Mexico 87111 United States
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