Weekly Meditation Classes in Albuquerque
Kids Meditation Class
Sunday Mornings | Available on YouTube
In this light-hearted class, children learn ways to increase their positive minds of patience, respect, giving, and loving kindness through guided meditation and fun activities. Each class is designed to engage a child's mind and interests by presenting modern Buddhism in a way that is easy to learn and practice. Regular attendance at these classes can assist your child with the development of important life skills such as increased empathy, respect for others, self-control and concentration.
Through practice and familiarity, children learn to develop peaceful minds, build inner strength, and increase their self-confidence by nuturing their own good qualities. Each class includes a short, guided meditation with instruction on helpful and meaningful meditation posture. A teaching and topic-based activities follow, both designed to help children engage, learn, and have fun. If you would like to know more details about this class, please call us or inquire via email: [email protected]
Register in advance below for online access.
**This class is only available ONLINE**
Class Fee: By Donation
ONLINE CLASS ACCESS: Now Available on YouTube
Starting Sunday, September 28, Kids Meditation Class will be viewable through our YouTube channel.
Classes are held weekly. Attend regularly for the most benefit. No prior meditation experience is necessary. Suitable for all levels of experience.
Step 1: Payment