Weekly Meditation Classes in Albuquerque

Kids Meditation Class

Sunday Mornings | Available on YouTube

In this light-hearted class, children learn ways to increase their positive minds of patience, respect, giving, and loving kindness through guided meditation and fun activities. Each class is designed to engage a child's mind and interests by presenting modern Buddhism in a way that is easy to learn and practice. Regular attendance at these classes can assist your child with the development of important life skills such as increased empathy, respect for others, self-control and concentration.

Through practice and familiarity, children learn to develop peaceful minds, build inner strength, and increase their self-confidence by nuturing their own good qualities. Each class includes a short, guided meditation with instruction on helpful and meaningful meditation posture. A teaching and topic-based activities follow, both designed to help children engage, learn, and have fun. If you would like to know more details about this class, please call us or inquire via email: [email protected]

BY DONATION

Register in advance below for online access.

About the Teacher

Susan Checchio Kids Meditation Class Teacher
Susan Checchio is a Senior Kadampa Teacher that has been practicing modern Buddhism and Kids Meditation for many years. She teaches with humor, warmth, and practical examples that make these teachings clear and accessible to young people. Her classes are light, fun, and engaging.

Location

**This class is only available ONLINE**

Class Fee: By Donation

Everyone Welcome!

ONLINE CLASS ACCESS: Now Available on YouTube

Starting Sunday, September 28, Kids Meditation Class will be viewable through our YouTube channel.

>>Click here to access Kids Meditation Class on YouTube

Classes are held weekly. Attend regularly for the most benefit. No prior meditation experience is necessary. Suitable for all levels of experience. 

Step 1: Payment

$10/class—suggested donation

For more details on live video streaming, including our terms and conditions, please click here.