Kids Meditation Class

Weekly Meditation Classes in Albuquerque

Sunday Mornings | 10–11:15am

In this light-hearted class, children learn ways to increase their positive minds of patience, respect, giving, and loving kindness through guided meditation and fun activities. Each class is designed to engage a child's mind and interests by presenting modern Buddhism in a way that is easy to learn and practice. Regular attendance at these classes can assist your child with the development of important life skills such as increased empathy, respect for others, self-control and concentration.

Through practice and familiarity, children learn to develop peaceful minds, build inner strength, and increase their self-confidence by nuturing their own good qualities. Each class includes a short, guided meditation with instruction on helpful and meaningful meditation posture. A teaching and topic-based activities follow, both designed to help children engage, learn, and have fun. If you would like to know more details about this class, please call us or inquire via email[email protected]


Register in advance below for online access.

About the Teacher

Susan Checchio Kids Meditation Class Teacher
Susan Checchio is a Senior Kadampa Teacher that has been practicing modern Buddhism and Kids Meditation for many years. She teaches with humor, warmth, and practical examples that make these teachings clear and accessible to young people. Her classes are light, fun, and engaging.


**This class is only available ONLINE**

IMPORTANT, PLEASE READ We are offering ONLINE streaming of this class through a private Facebook Group. A Facebook account is required and Pre-Registration is required. This class is offered by donation. If you wish to become a Monthly Member starting at $35/month for unlimited streaming of all weekly meditation classes, please call our Treasurer at 505.999.8656.

Step 1: Payment

$10/class—suggested donation

Step 2: Join Facebook Group

Upon submitting your request through Facebook, please answer all questions and agree to the terms and conditions of the group before clicking 'submit'.

>>Request to Join (KMC NM Sunday PWP)

This online class is offered from within the Sunday Prayers for World Peace FaceBook Group. Once on the Group page, on the default 'Discussion' page, look for 'Popular Content in Posts' in the right column of the main content and select 'Kids Meditation Class' to see all available on-demand classes.

For more details on live video streaming, including our terms and conditions, please click here.