We will be practicing CDC safety protocols that must be followed by everyone.
MEDITATION COURSES IN SANTA FE
Friday Morning| 10:00AM–11:15AM / In-Person
November 19 - December 17
Living Life to the Fullest
It seems that everyone at one time or another experiences feelings of dissatisfaction or discontent. We may look for ways to improve our external conditions, such as changing our job, our home, or our relationships, but these solutions are temporary at best.
Through contemplating Buddha's teachings, we can overcome discontent and learn to appreciate the life we have. We will come to understand the value of our human life and learn to use each moment in a meaningful way.
In this weekly meditation series, learn to find meaning in every moment. Through meditating on Buddha's teachings you will understand the value of your human life and learn to live life to the fullest.
Each class includes guided meditations, teaching, and time for Q&A. A brief introduction of the topic will be presented followed by a guided meditation to settle the mind, the main teaching, and a closing guided meditation.
The main teaching will cover the class topic. It includes an explanation of Buddhist practices and methods to apply them to your daily life through meditation, contemplation, and effort. Reference to particular pages in books may be offered. It is not necessary to have the coursebook in order to benefit, but you may find it helpful. Further reading is always encouraged.
Each teaching ends with another guided meditation specifically to help students take the teaching to heart and be able to begin to practice on their own what they’ve learned in class.
Although it is beneficial to attend the entire series, you may drop in at any time. Classes are held weekly. Suitable for all levels of experience.
ABOUT THE BOOK
Joyful Path of Good Fortune is a clear and comprehensive explanation of the entire path to enlightenment. We all have the potential for self-transformation, and a limitless capacity for the growth of good qualities, but to fulfill this potential we need to know what to do along every stage of our spiritual journey. With this book, Geshe Kelsang Gyatso offers us step-by-step guidance on the meditation practices that will lead us to lasting inner peace and happiness. With extraordinary clarity, he presents all Buddha’s teachings in the order in which they are to be practiced, enriching his explanation with stories and illuminating analogies. This is a perfect guidebook to the Buddhist path.
Free for all KMC New Mexico monthly members. Become a monthly member for $35/month and get unlimited weekly meditation classes
Balancing our Mind and Emotions(Jan/Feb 2022)
**This class is available IN-PERSON **
Santa Fe Community Yoga Center
826 Camino De Monte Rey Unit B-1, Santa Fe, NM 87505